Belly Dance for Better Posture

Follow Along Series: Belly Dance for Better Posture

Welcome to my follow-along series where we do bite size lessons to help you level up your belly dancing practice. Today’s mini-lesson is all about belly dancing for better posture.

Why posture? Why belly dance? Why both of them together? Because it inspires us to have overall health and confidence!

In this video I cover:

Why posture is important

Why use belly dancing for better posture

Confidence

Take your first live class with us for FREE with our beginner Belly Dance class! You can pick a time that works for you and dance with me for 60 minutes!