Follow Along Series: Belly Dance for Better Posture Welcome to my follow-along series where we do bite size lessons to help you level up your belly dancing practice. Today’s mini-lesson is all about belly dancing for better posture. Why posture? Why belly dance? Why both of them together? Because it inspires us to have […]
Follow Along Series: Belly Dance Warm Up For Hands And Fingers Welcome to my follow-along series where we do bite size lessons to help you level up your belly dancing practice. Today’s mini-lesson is all about warming up your hands and fingers. We are very comfortable with warming up our hips, legs, feet and torso…but […]
Follow Along Series: Mini Belly Dance Lesson (For Beginners) Welcome to my follow-along series where we do bite size lessons to help you level up your belly dancing practice. Today’s mini-lesson is for beginners! If you’re new, no worries at all! This is an introductory mini-lesson, designed with beginners in mind, going through a […]
I believe in doing my best to be a good instructor for my students. So I wanted to cover some points because I feel like it helped me outline what it meant to be a better teacher and to make sure to give my students what they are looking for when they come to class. […]
Welcome to workout number 3 of our series! I can’t wait to dance with you again. This workout will not only get you sweating, but you’ll be feeling these endorphins in no time. If you loved this workout let me know in the comments below! Did you miss the first two? Check out workout 1 […]
Join us for workout number 2 of our 3 part series. Today we shake it up with a few new moves and get our sweat on again. Working out should be fun and enjoyable as well as make you feel good after. Enjoying the series? Try workout 3 here! And if you have a great […]
